{pdf download} Understanding and Coping with Illness Anxiety by Phil Lane

Understanding and Coping with Illness Anxiety by Phil Lane

Ebook formato txt download Understanding and Coping with Illness Anxiety 9781032683966 by Phil Lane

Download Understanding and Coping with Illness Anxiety PDF

  • Understanding and Coping with Illness Anxiety
  • Phil Lane
  • Page: 80
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781032683966
  • Publisher: Taylor & Francis

Download Understanding and Coping with Illness Anxiety




Ebook formato txt download Understanding and Coping with Illness Anxiety 9781032683966 by Phil Lane

This book offers comfort and psychoeducation to readers as well as psychological explanation of concepts to mental health and medical professionals. The importance of understanding how disease, illness, and health affect our emotional and mental wellbeing cannot be overstated. The book is divided into four sections: a description of illness anxiety and its diagnostic criteria; coping strategies for managing illness-related anxiety; a section describing how patients heal from Illness Anxiety Disorder; and a section containing practical exercises, meditations, and activities. This book is a relevant resource that will highlight an underrepresented area of psychological literature.

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Overcoming Health Anxiety: Letting go of your Fear of Illness - ABCT
Overcoming Health Anxiety presents a compassionate cognitive behavioral therapy (CBT) approach to identifying and challenging the illness-related thoughts.
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coping and life skills and those of immediate family, and the . Such responses are not signs of mental illness, nor do they indicate a mental disorder.
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coping with your symptoms in a helpful or unhelpful way. Workbook . Module 1: Understanding Health Anxiety. This module provides an .

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